In this raw and real episode, we dive deep into what self-love actually means—and no, it’s not just face masks and bubble baths. True self-love is about being radically honest with yourself, setting boundaries, and learning how to stop settling for breadcrumbs—whether in love, work, or life.

You’ll explore why self-love is the foundation of every relationship you have, how your inner dialogue shapes your entire world, and three powerful techniques to begin healing from within:

18:31 - 👁️‍🗨️ Step Outside of Yourself Technique35:01 -🪞 Mirror work for Self Love Technique
37:32 - 💧 Micro-acts of love Technique

42:44 - Intuitive Guidance with Tarot and Oracle Decks

This is your invitation to stop abandoning yourself and start showing up with fierce, compassionate truth. Because healing doesn’t wait for perfection—it happens in the loving.

Let’s choose our hard, stay present, and create a life we love. You’ve got this. 🫶