Mandy Connell has Michelle Zellner of Better Beings back for another conversation about fitness after 40, how to find your motivation, vision boards, not making excuses and accepting imperfection as a part of your process to being a better you than you are today. Create an environment, both inside and outside, that lays the foundation for success. Change your dialogue to change your outcomes. 
She can help you overcome obstacles, determine who your support system is, and what to do with the saboteurs in your midst. If you are thinking about making changes, THIS PODCAST WILL GIVE YOU THE KICK YOU NEED!