'Life Shift' with Aleta St. James

Want to Lose Weight? Start Loving Your Body!


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Is there a part of your body you don't exactly love when you think about it? It's so essential to send your entire body love, and get off that critical bandwagon, so you can feel really good about yourself. Here's how to give yourself that 'yes' your body craves. Warning, weight loss may result!
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'Life Shift' with Aleta St. JamesBy Aleta St. James