Do you ever find yourself rushing while some part of you is begging you to slow down or stop or take a pause? You can listen to this exploration even while you're still in the midst of motion to explore the relationship between stillness and activity. 

Leah Pearlman at www.welcomingway.com

Do you ever find yourself rushing while some part of you is begging you to slow down or stop or take a pause? You can listen to this exploration even while you're still in the midst of motion to explore the relationship between stillness and activity. Leah Pearlman at www.welcomingway.com

Wanting to Slow Down But Can’t (exploration)

Most of us think our suffering is because of what we experience, feel, or think.
What's more painful though, is resisting our experience. When we resist what is happening, we can go into patterns of denial, repression, or unconscious reaction.
This podcast, based on The Sedona Method (Sedona.com), is a series of short mediations exploring some of the most commonly wish-to-be-avoided thoughts and feelings. By bringing attention, curiosity, and even acceptance to what is already happening, we can begin to become the peace we seek.
For more resources, find us at WelcomingWay.com

Society & Culture

Most of us think our suffering is because of what we experience, feel, or think. What's more painful though, is resisting our experience. When we resist what is happening, we can go into patterns of denial, repression, or unconscious reaction. This podcast, based on The Sedona Method (Sedona.com), is a series of short mediations exploring some of the most commonly wish-to-be-avoided thoughts and feelings. By bringing attention, curiosity, and even acceptance to what is already happening, we can begin to become the peace we seek. For more resources, find us at WelcomingWay.com

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Wanting to Slow Down But Can’t (exploration)

Wanting to Slow Down But Can’t (exploration)