Intimidating people in the gym, athletic wear malfunctions, junk food innocence, and noises that happen in gyms. 

TOPICS
Fitness and nutrition in the Philippines (2:28)
Junk food innocence (7:09)
The mind-body link (10:08)
Keeping your hood up (12:29)
Are you intimidating? (14:09)
Working out in jeans, ‘string’ tops & see-through leggings (17:38)
Grunting and ‘excited’ noise (27:51)
A tricky question and dancing (30:44)
Unyielding focus & “don’t look at me”! (37:37)
Next Episode Teaser | The Boob Grab Coming Jan 19th! (43:10)

What's your story?   We love listener gym stories & comments.  Contact Elaine at thingsingyms.com/contact, email [email protected], or follow/comment on Instagram @thingsingyms.   Thank you for listening, I can't wait to hear from you!

Lance Mocsoy is a competitive freestyle dancer and canfitpro personal trainer specialist @voodoopop