This month's recipe takes a few more minutes to prepare than our usual offerings, but it's well worth the wait. Combine the grain quinoa with fresh vegetables for a warm, flavorful, healthy meal. View the recipe at http://www.uwhealth.org/36546

Warm Quinoa Roasted Vegetable Stir Fry

Cooking fast, healthy and flavorful meals can be a challenge. Too often, busy families rely on pre-packaged ingredients to make a meal. But UW Hospital and Clinics' Executive Chef, John Marks, has strategies to help even the busiest cooks prepare fresh, fast and delicious food. Each month, Chef John will host a short, one-meal lesson incorporating healthy ingredients and easy preparation tips. Learn how to improve your cooking techniques, or how to transform a favorite recipe into a healthier dish.

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Warm Quinoa Roasted Vegetable Stir Fry

Warm Quinoa Roasted Vegetable Stir Fry