Hello and welcome to "The Macro Golf Podcast." In this episode, hosts Joe and Sam discuss the importance of warming up for golf and how it can help you improve your performance on the course.

We'll cover the reasons why warming up is so important, including how it can increase your flexibility, improve your swing mechanics, and help prevent injury. We'll also discuss the specific warm-up exercises that are most beneficial for golfers, such as stretches for the hips and shoulders, as well as swing drills to help you find your rhythm and tempo.

Joe and Sam will share their own pre-round warm-up routines and the exercises they find most effective for getting their bodies ready to play. They'll also provide tips and tricks for fitting in a warm-up when you're short on time or don't have access to a range or practice facility.

Whether you're a casual weekend golfer or a serious competitor, this episode will give you valuable insights into the importance of warming up for golf and how to create a warm-up routine that works for you.

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Sam - @Sam_MacroGolf

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