On Healing, Horizons and the Songs That Guide Us Home

In this episode of The Forest Floor Podcast, host Simon Wong visits Somers Beach on Western Port Bay, discussing its ecological diversity and personal significance with guest Matt Wicking. An accomplished singer, songwriter and environmental activist, Matt shares how his move to this serene location on Boonwurrung Country facilitated his healing journey from chronic fatigue. He discusses his connection with the landscape, the importance of finding peace amid environmental work and how music and nature can inspire reconnection and cultural transformation. The conversation also explores broader themes of ecological appreciation, the impact of capitalism and the role of arts in embodying and communicating ecological harmony.

Host: Simon Wong

Episode Length: 1:16:03

01:00 Meet Matt Wicking

02:23 A Special Connection to Warn Marin

05:24 The Journey of Chronic Fatigue

07:22 Belonging to a Place

10:02 The Healing Power of Natural Places

19:24 The Role of Music in Connection & Healing

29:29 Importance of Arts in Environmental Activism

31:13 Reflections on Caring for the World

34:48 Finding Harmony with Nature

38:52 The Power of Gratitude

41:15 Metaphors & Meaning

54:08 The Role of Music in Connection

1:00:13 Composting Old Mindsets

1:07:02 Final Reflections and Gratitude

1:09:06 "New Morning" by The General Assembly