WARNING RANT>> if you're in a bad relationship, a job you don't like, addicted to food, out of shape and complaining to friends and family BUT do nothing to help yourself...STOP!!!

If you want something to change, you have to change something. If you were in the same relationship, same job, addicted to the same foods and out of shape last year what makes you think anything is ever going to change?

If you keep asking for help and complaining about your problems, but never do anything to improve yourself, how could you expect anyone else to care for you?

(Look up definition of "askhole")

Change starts with you. Then others will support you. Then you start building confidence and a team of supporters. Then you will start supporting others. Then a year will go by and you will forget the struggles you are currently facing. But it starts with YOU 💯