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We are back at it with the third #WarriorChallenge, a monthly challenge that is designed to help you strengthen your recovery muscles. Join me and warriors around the world as we courageously consume our fear foods. Share your progress and connect with the Recovery Warrior community by using the hashtag #warriorchallenge.

The objective of this month’s challenge is to eat 4 fear foods. Listen in to learn more about how to participate in this challenge and why it is important to face your fears around food in order to have a full and long lasting recovery.

What You'll Learn:

• What is the #warriorchallenge and how can you participate

• Why you need to face your fear foods in order to fully recover

• How to know what your fear foods are

• Tips to use when you do face your fear food

Show Notes:

https://www.recoverywarriors.com/warrior-challenge-3-face-your-fear-foods/