The Exponential Athlete | Sports Performance

Was Tiger Woods Programmed for Success? (Part 1)


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What made Tiger Woods exceptional at his craft? This is part 1 of of the 3 part series studying the keys to Tiger Wood's success on the golf course. In this episode we dive deep into his mental programming as he rose through the ranks as to be come the greatest to ever play the game of golf.

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We cover:

0:00 Intro

8:30 A Programmatic Approach

9:51 Standard Operating Procedure

23:35 Secrets to his Learning

52:45 Tiger Days (Practice)

1:15:55 Programming the Mind

1:41:12 Who Inspired Tiger

2:02:01 Overview


Resources

Books:

The 1997 Masters: https://amzn.to/4c9DsGv

How I Play Golf: https://amzn.to/3Tr6ie0

The Big Miss: https://amzn.to/4c8U80S

Training a Tiger: https://amzn.to/3PdYDgx

Think Like Tiger: https://amzn.to/43840Ue

Tiger Woods (Biography): https://amzn.to/4a5xsMP

Roaring Back: https://amzn.to/4a0DWwH


Papers:

Habit Research 66 days: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3505409/

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The Exponential Athlete | Sports PerformanceBy Ken Jee