Join Q. Rose and Brittany Tiara on this weeks episode.

Want to send us a letter? Email at ifthecrownfitspod@gmail.com

Join Q. Rose and Brittany Tiara on this weeks episode. Want to send us a letter? Email at ifthecrownfitspod@gmail.com

Wash Your Legs -  Episode 5

Co Host Chef B and Q Rose reflect on whats going on in the world as they manage to hold uphold some self care all while making sure the crown fits.

Be sure to follow us for your weekly dose of wellness, self care, and mental health tips and pop culture, world news, and entertainment!

Be sure to use the hash tag #crowcheckchallenge to participate in our monthly challenges we host that promote success and well being.

Comedy

Co Host Chef B and Q Rose reflect on whats going on in the world as they manage to hold uphold some self care all while making sure the crown fits. Be sure to follow us for your weekly dose of wellness, self care, and mental health tips and pop culture, world news, and entertainment! Be sure to use the hash tag #crowcheckchallenge to participate in our monthly challenges we host that promote success and well being.

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Wash Your Legs - Episode 5

Wash Your Legs - Episode 5