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WASLAT 4.21.2018 Boston Marathon recap, why overtraining is a myth and a new Colorado ultramarathon.
From "WeAreSuperman’s Lactic Acid Trip" on #AM1300XtraSports: Jason Koop in the Studio with David to break down the Boston Marathon and talk about why Overtraining is a myth, what it takes to win and about a new crazy ultra event coming to Bailey, Colorado. Also joining via phone is former Olympian Mike Aish and Platte Canyon Track coach, Bill Stahl.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit billstahl8.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit billstahl8.substack.com
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By Bill StahlFrom "WeAreSuperman’s Lactic Acid Trip" on #AM1300XtraSports: Jason Koop in the Studio with David to break down the Boston Marathon and talk about why Overtraining is a myth, what it takes to win and about a new crazy ultra event coming to Bailey, Colorado. Also joining via phone is former Olympian Mike Aish and Platte Canyon Track coach, Bill Stahl.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit billstahl8.substack.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit billstahl8.substack.com