Let's talk about the realization that we are growing older and the Importance of exrecising, taking care of your body and mind as we age.

The four Burner Theory talks about balancing Family, Health, Friendship and Work. On this episode I host Joyce and we talk through this theory and get to know her better.

In this Episode let us discuss how our social spaces are becoming less and less social and what we can do about it. Let us talk about why club hopping is killing our ability to socialise and connect. Listen to the song of the Week here https://shorturl.at/VIii6 You can follow or reach out to me […]

In this in Between episode we talk about a new frontier for the podcast. Discovering a purpose for the podcast and how the word 'Community' is written all over it. This also serves as an explainer for new guests to the show on what the show is also about.

In this episode I share my experience with the guilt that comes from resting. And that feeling of you should be doing something better with you free time. And what I have learnt about the importance of planning.

Let’s talk about our world and all the bad people around, and what we can do to make the world a better place for everyone. A lot of bad things have been happening all around us. Shootings in the US, stabbings on a commuter train. And a fair number of incidents make us look at […]

In this episode, I discuss why I never learnt to drive and how some things in life take a bit of time to make sense.  

In a highly antisocial world, how are we making up for our natural need to socialize?

In this episode we talk about the people we barely knew that become a big part of our lives to later only become strangers.

The year 2024 wasn’t the best for the Wassup Nairobi podcast. As we welcome the new year 2025 we are hopeful and excited for the revival of the podcast and the potential the Podcast holds. To amazing conversations!