10.28.2016 - By Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach
Not only do we experience that huge shock of stress with the loss of our spouse, there are a tremendous number of secondary losses. Be aware that these compound and can even affect your health. Today's episode discusses a famous stress units scale and helps you assess where you are in your life currently, along with the various compounding stresses we face as widows. You can schedule a discovery call with me at http://talktojoann.com Download the free worksheet with the Holmes Stress Scale at http://joannbooks.com Email me: [email protected]