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Watch Out: Jet Lag and Shift Work! How to Adapt.
Jet lag and chronic jet lag disorder (very similar to working shift jobs) can lead to unpleasant acute symptoms and serious long-term health problems.
Dr. Chamoun talks about causes, symptoms, and ways to minimize the effects of both acute and chronic jet lag.
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM is the Founder/President of CardioSeeds, LLC - a Physician Burnout Management Powerhouse. CardioSeeds provides "RECLAIM" - personalized behavioral coaching and lifestyle interventions for fellow physicians so that they can reclaim their life and health! NO WORRIES. WE WILL HELP YOU THROUGH THE TOUGH TIMES.
Contact: www.cardioseeds.com
[email protected]
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By Svetlana Chamoun, MD, Ph.D, DipABLMJet lag and chronic jet lag disorder (very similar to working shift jobs) can lead to unpleasant acute symptoms and serious long-term health problems.
Dr. Chamoun talks about causes, symptoms, and ways to minimize the effects of both acute and chronic jet lag.
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM is the Founder/President of CardioSeeds, LLC - a Physician Burnout Management Powerhouse. CardioSeeds provides "RECLAIM" - personalized behavioral coaching and lifestyle interventions for fellow physicians so that they can reclaim their life and health! NO WORRIES. WE WILL HELP YOU THROUGH THE TOUGH TIMES.
Contact: www.cardioseeds.com
[email protected]