What is Lent? Why do Catholics fast? What are we actually supposed to do for 40 days?

In this video, I explain what Lent really is, when it begins, and the three pillars of Lent: prayer, fasting, and almsgiving. I also share practical ideas to help you enter this season intentionally, whether that’s what to give up, what to add, how to grow spiritually, and how to actually prepare your heart for Easter. Lent is about becoming someone new in Christ!! Let’s not waste this season. ✝️

Comment what you’re doing for Lent this year.