Whether we realize it or not,  we all talk to ourselves.  

No matter how hard we try to shut off our minds we don't have the ability to do it. 

Our self-talk reflects the way we feel about ourselves. In this episode, I talk about becoming conscious of the things we tell ourselves so we can be mentally free.

Whether we realize it or not, we all talk to ourselves. No matter how hard we try to shut off our minds we don't have the ability to do it. Our self-talk reflects the way we feel about ourselves. In this episode, I talk about becoming conscious of the things we tell ourselves so we can be mentally free.

Watch What You Tell Yourself

Vernon is a devout Christian who openly discusses his personal journey through addiction and subsequent recovery. He holds a firm conviction that every individual grapples with their own process of recovery, and he perceives the Bible as a profound source of guidance both for spiritual growth and the journey towards healing.

This podcast is not centered on substance abuse but rather focuses on the broader theme of recovery and its profound significance in one's spiritual journey. Its overarching aim is to provide invaluable support to individuals seeking to bridge their spiritual void with the profound wisdom contained within God's word. The ultimate objective of this podcast is to facilitate a deeper comprehension of the complexities surrounding trauma and addiction, offering listeners a path toward profound personal insight and growth.

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Vernon is a devout Christian who openly discusses his personal journey through addiction and subsequent recovery. He holds a firm conviction that every individual grapples with their own process of recovery, and he perceives the Bible as a profound source of guidance both for spiritual growth and the journey towards healing. This podcast is not centered on substance abuse but rather focuses on the broader theme of recovery and its profound significance in one's spiritual journey. Its overarching aim is to provide invaluable support to individuals seeking to bridge their spiritual void with the profound wisdom contained within God's word. The ultimate objective of this podcast is to facilitate a deeper comprehension of the complexities surrounding trauma and addiction, offering listeners a path toward profound personal insight and growth.

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Watch What You Tell Yourself

Watch What You Tell Yourself