Some soft whispery guidance sharing how to to let our emotions pass through rather than overtake and overwhelm us. We can recognize they are just a guide or compass to help us understand ourselves more. Passively learn how to connect the mind and body in an emotional state and become the observer.

www.meganyoungmee.com
https://www.facebook.com/meganyoungmeeperu
https://www.youtube.com/c/MeganYoungmee