The boys are discussing some awful exercises and some other ways to get into shape!

Water Biking -- Pouring Sugar on TD -- Getting Back in Shape

“Big Rich, TD & Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.

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“Big Rich, TD &amp; Fletch" airs weekday mornings from 6am-10am on 101.5 KGB San Diego. Join the party, featuring former NFL offensive lineman Rich Ohrnberger, Travis Dale, and Ben Fletcher.

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Water Biking -- Pouring Sugar on TD -- Getting Back in Shape

Water Biking -- Pouring Sugar on TD -- Getting Back in Shape

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