Disclaimer: This Podcast is for Educational purposes only not intended to treat cure diagnose or prevent sickness illness disease or mental health issues if you are making any changes to your health and wellness routine for yourself and family consult with your medical doctor first. Hey welcome to todays Podcast, talking about Water Fasting Today. #holistichealth #holistichealing #holisticliving #alternativemedicine #alternativehealth #wellness #selfcare #alternativehealing #health #menshealth #womenshealth #health Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369953/#:~:text=Introduction,healthy%20diet%20and%20lifestyle%20changes.