Have you ever wondered how low intervention birth tools like water can transform the way you cope with labor and even welcome your baby?

In this episode, we will cover:

• The best times to use showers and tubs in labor for maximum comfort and effectiveness.

• Why water birth is considered a safe option and what the evidence really says.

• How the benefits of water immersion can reduce pain, support relaxation, and encourage physiologic birth.
  … and a whole lot more!

If you’re ready to explore how water can become one of the most powerful coping tools in your birth plan, then this episode is for you!

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