hey, welcome to Laura Flow Meditations, a safe space where we take a break from everything that’s happening in our lives, show up for ourselves and take the time to breath deeply. i’m glad you decided to meditate today, let’s make your aura flow.

in this episode I invite you to ground yourself, we'll be setting an intention as to plan the seed in our garden, we'll be watering it and hopefully growing in sometime.

this episode is perfect for the upcoming new moon, but you can listen to it every time you feel like starting a new project, or you just want to rebrand something in your life.

if you feel like it, share with me what came up for you, what are your plans. I'll be happy to hear.