I've been on many retreats over the last few decades, and each one has offered an opportunity to connect with myself, reflect and redirect my energy, as well as enjoying the influence of teachers and other students.

Opening myself to retreat has been a huge learning opportunity, as well as a rest and reset, and of course, the unique retreats I offer have grown out of these experiences.

I'm sharing a little of my own journey on retreat today, and also letting you in on how my first Bali retreat came in to being.

It's a good story!

Being bold and trusting my gut really paid off. I had faith that my own excitement would be communicated to those who could hear it and who wanted a similar growth experience.

I can say that it worked, and I'll be in Bali with my sixth Bali retreat, Find Your Joy, in a few short weeks.

I can't wait for the healing space we create together and the heart-opening that occurs for all of us.

To hear Trish and I exploring the concept of Gestalt group play in the context of retreat, click here.