Watermelon is 92% percent water, packed with vitamins and amino acids, and naturally has carbohydrates that don’t come from sugar, unlike sports drinks.

'Watermelon fuels athletes.'

Gardening and horticulture news and tips, as well as agricultural information from Amanda McNulty, the host of SCETV's "Making It Grow" and Clemson University Extension Agent. Produced by South Carolina Public Radio.Making It Grow Minutes are produced by South Carolina Public Radio, in partnership with Clemson University's Extension Service.

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