Welcome to Watopian Weekly Season 5 Episode 15! This week Gina, Josh, and Dustin are joined by Smashley to talk about winning the green sprinter’s jersey in FRR Tour Watopia. Both Smashley AND our very own Josh won the FRR Sprinter’s jersey. In addition to that Gina is here to talk about her and her team’s dominating performance in Tour de Boudicca! All in all some huge performances and how they fueled to win, balanced life, and kept their eyes on the prize. All of this while Dustin was doing zone 2 work. 

Approximate Times:

00:00:00 Introduction

00:04:00 Weekly Catch Up

00:29:00 Tour de Boudicca

00:35:00 FRR Tour de Watopia

00:46:00 Prepping/Fueling for long tours

01:05:00 ZRL for this week

01:11:00 Closing the Episode

Gina’s YouTube Channel

https://www.youtube.com/@G.ina_Cycling

Smashley’s YouTube Chanel

https://www.youtube.com/@Smashley134

Josh’s YouTube Channel

https://www.youtube.com/@JoshuaWallner

Gareth’s Instagram @gareth.shaw_bikefitter

https://www.instagram.com/gareth.shaw_bikefitter/

ProEcycling.com Blog:

https://proecycling.com/

Watopian Weekly Youtube Channel:

https://youtube.com/@WatopianWeekly?s...

Watopian Weekly Podcast on Zwift Club 

https://www.zwift.com/clubs/22b75fac-...

Watopian Weekly Discord Server:

https://discord.com/invite/pxM3Wq2nv9

Please email any feedback or questions to: 

[email protected]