This breathing practice is simple but powerful. It is only a few minutes long so that hopefully, you can find the time to practice it easily and often.

This breathing practice is simple but powerful. It is only a few minutes long so that hopefully, you can find the time to practice it easily and often.

This breathing practice is simple but powerful. It is only a few minutes long so that hopefully, you can find the time to practice it easily and often.

Wave Breathing

Just a little podcast, for our beautiful students, offering guided meditations, guided movement practices, and conversations about the practice of yoga that can’t always be taught in a group class setting.

Society & Culture

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Philosophy

Just a little podcast, for our beautiful students, offering guided meditations, guided movement practices, and conversations about the practice of yoga that can’t always be taught in a group class setting.

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Wave Breathing

Wave Breathing