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Curiosity is the doorway to self-awareness. Today, we explore your protective patterns with softness and compassion. You’ll notice the reactions that arise on autopilot, learn why they exist, and practice receiving support in a way that rewires old beliefs.Edited by Andy Estrada
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By AnnCuriosity is the doorway to self-awareness. Today, we explore your protective patterns with softness and compassion. You’ll notice the reactions that arise on autopilot, learn why they exist, and practice receiving support in a way that rewires old beliefs.Edited by Andy Estrada
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