Nerd Girl Talk with SJ

Ways to Deal with Stress


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In honor of Mental Health Awareness Month, I thought I'd share some of my ways that I deal with stress. I hope any of these ideas and/or resources help you if you're experiencing stress.


National Suicide Prevention: 988 Suicide and Crisis Lifeline






Joan and Stanford Alexander Jewish Family ServiceAlexander JFS Houstonhttps://www.alexanderjfs.org

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Nerd Girl Talk with SJBy Rachel Coppersmith