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Toxic Positivity not only impacts your wellbeing but it puts an immense amount of pressure on yourself to put a positive spin on all experiences even when you’re going through a challenging time. 

Mindset + Manifestation Coach and host of the The Manifest Edit Podcast, Efia Sulter shares with us a powerful antidote to toxic positivity and what to do when it shows up. 

WE CHAT ABOUT: 

• The pivotal moments in her life that lead her to the work she does today
• How toxic positivity can show up in your day-to-day life 
• The powerful antidote to toxic positivity and how to use it
• The impacts of resisting our emotions and striving for perfection 

Connect with Efia at www.efiasulter.com, on Instagram at @efiasulter_ and tune into her podcast by searching ‘The Manifest Edit’ on Apple iTunes and Spotify.