On this week’s episode, Beckie goes over different ways to track your progress beyond focusing on the scale! So many times we focus so much on the numbers on the scale and not enough on all the other progress being made!

Ways to Gauge Progress Beyond the Scale

Beckie is a wife, mom, fitness professional, NPC Bikini Competitor and mindset enthusiast. The goal of this podcast is to provide insight and tools to help you elevate your life in all aspects! We will not always win, we wont always get it right but learning to be relentless in pursuing any goal in all areas of life is where the real change happens!

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Ways to Gauge Progress Beyond the Scale

Ways to Gauge Progress Beyond the Scale