In this episode, Join Rebecca as she explores practical strategies to reclaim your well-being and inner peace. Whether you've experienced manipulation, gaslighting, or emotional abuse, these six approaches offer hope and empowerment. Stay tuned for invaluable insights on navigating the path to healing.
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Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay
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For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
 GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
 SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
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6 Ways To Heal Trauma Created By A Narcissist without Medication with Rebecca Zung on Negotiate Your Best Life #508

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.

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This episode is all about one of the most challenging aspects of dealing with a narcissist: what they do when a relationship ends. Whether you’ve experienced it firsthand or know someone who has, the end of a relationship with a narcissist can be bewildering and traumatic.
Rebecca explores the typical tactics and strategies narcissists employ when they feel a relationship slipping away, why they behave the way they do, and most importantly, how you can protect yourself and heal from the experience. Uncover the manipulations, the emotional games, and the often shocking actions narcissists take to maintain control, even when the relationship is over.
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Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a
___________________________________ _________________________________
For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
 GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
 SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
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What Narcissists Do When A Relationship Ends With Rebecca Zung on Negotiate Your Best Life #528

Narcissistic personality disorder is more than just an inflated ego. It’s a serious condition that can deeply impact the dynamics of a relationship. Wives of narcissistic husbands often experience a range of emotional and psychological abuse that can leave lasting scars. From manipulation and gaslighting to control and isolation, the effects can be devastating. Join Rebecca as she uncovers the realities of life with a narcissistic husband and how to navigate the journey toward recovery and self-empowerment. 
____________________________________________________________________
Check out my FREE Live webinar, the OUTSMART A NARCISSIST A 4-STEP PROVEN PLAN To Take Your Power Back RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a
___________________________________ _________________________________
For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
 GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
 SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.

THIS WEEK'S SPONSOR INFORMATION:  
❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife
❤️ Masterclass : Get an additional 15% off any annual membership at MASTERCLASS.com/NEGOTIATE
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How Narcissistic Husbands Treat Their Wives With Rebecca Zung on Negotiate Your Best Life #527

Join Rebecca as she guides you on this journey to understanding and outsmarting the narcissists in your life while keeping your sanity and integrity intact. Whether it's a partner, a boss, a family member, or a friend, dealing with a narcissist can be challenging and draining. But don't worry, we're here to help you turn the tables with minimal downside. Together, we'll learn how to maintain our boundaries, protect our well-being, and outsmart narcissists without compromising our values.
____________________________________________________________________
Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay
___________________________________ _________________________________
For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
 GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
 SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Best Strategies To Outsmart A Narcissist With Minimal Downside with Rebecca Zung on Negotiate Your Best Life #526

Have you ever found yourself caught in a web of manipulation, feeling constantly on edge or doubting your own reality? You might be dealing with a narcissist. Narcissistic baiting is a tactic used to provoke a reaction, create drama, and ultimately control you. It's subtle, insidious, and can leave you feeling powerless and confused. Join Rebecca as she sheds light on these manipulative behaviors and empower you with the knowledge to recognize and resist them.
____________________________________________________________________
Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay
___________________________________ _________________________________
For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
 GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
 SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Here Is How You Will Know If You Are Being Baited By A Narcissist with Rebecca Zung on Negotiate Your Best Life #525

At the age of twenty-two, Nadine's life took an unexpected turn when she married Jordan Belfort, the infamous stockbroker immortalized in the Hollywood hit "The Wolf of Wall Street." Initially, their union seemed like a modern-day fairytale, but a dark reality began to unfold beneath the surface. As their bond tightened, Jordan's façade crumbled, revealing a complex web of infidelity, narcissistic abuse, insatiable greed, and a devastating drug addiction that transformed Nadine's dream into a harrowing nightmare.
The turmoil of this traumatic relationship catalyzed Nadine's remarkable journey. Fueled by her determination to help others facing similar struggles, she pursued a path of healing and transformation. She received her master’s degree in counseling and a Ph.D. in somatic psychotherapy, Dr. Nae established a thriving private practice. Her office quickly became a sanctuary for women who shared hauntingly familiar tales of entanglement with pathological lovers (PLs), trapped in the clutches of trauma bonds.
She recently wrote a book, "Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from .Trauma Bonds," In this seminal guide, she shares her personal narrative and the knowledge acquired over the years. Readers are granted insights into the psyche of the narcissistic pathological lover, a nuanced understanding of the traits that render certain women susceptible to their advances, and practical strategies for breaking free from the shackles of trauma bonds.

Links:
Website: https://drnae.com/
Book: Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds
https://www.amazon.com/Run-Like-Hell-Therapists-Recognizing/dp/B0CD3CL12G
____________________________________________________________________
Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE
Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay
______________________________________________________________________
For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!
 GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!
 SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE.

THIS WEEK'S SPONSOR INFORMATION:  
❤️ Shopify : Sign up for a $1/month trial period at shopify.com/bestlife
❤️ AirDoctor : Go to airdoctorpro.com and use promo code YOURBESTLIFE to receive upto 39% off or upto $300 off!
Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Ways To Heal Trauma Created By A Narcissist without Medication with Rebecca Zung on Negotiate Your Best Life #508

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