In this episode, we're talking about the ways in which we might be unhappy with ourselves. Criticizing ourselves and having insecurities is part of being a human being. We're so quick to pick apart our physical attributes or be ashamed of the things we did in our past or maybe we always have a negative attitude. This episode is going to give you ways to become more comfortable with yourself, ways to grow your confidence and ways to shift your mindset. I'd love to hear your feedback or where you're struggling. It's a constant work in progress but it's SO WORTH IT!