On this episode of A Safe Space Between Friends, Myra and Nikki discuss how it is common for people to feel increased expectations in multiple areas of their lives such as work, school, finances, and relationships during the holiday season. They also discuss the heaviness of grief during the holidays and ways to manage some of these stressors. 
Our email address is <a href="mailto:asafespacebetweenfriends@gmail.com" target="_blank" rel="ugc noopener noreferrer">asafespacebetweenfriends@gmail.com</a>. Also, 988 is accessible 24/7/365 via call and text.

On this episode of A Safe Space Between Friends, Myra and Nikki discuss how it is common for people to feel increased expectations in multiple areas of their lives such as work, school, finances, and relationships during the holiday season. They also discuss the heaviness of grief during the holidays and ways to manage some of these stressors. Our email address is asafespacebetweenfriends@gmail.com. Also, 988 is accessible 24/7/365 via call and text.

On this episode of A Safe Space Between Friends, Myra and Nikki discuss how it is common for people to feel increased expectations in multiple areas of their lives such as work, school, finances, and relationships during the holiday season. They also discuss the heaviness of grief during the holidays and ways to manage some of these stressors.&nbsp;
Our email address is&nbsp;<a href="mailto:asafespacebetweenfriends@gmail.com" rel="noopener noreferrer">asafespacebetweenfriends@gmail.com</a>. Also, 988 is accessible 24/7/365 via call and text.&nbsp;

Ways to Manage Holiday Blues

A Safe Space is a conversation between 2 friends. Our mission is to foster
meaningful conversations rooted in empathy, vulnerability, and trust. We aim to create an
inclusive, non-judgmental space where friends come together to explore life’s challenges, joys,
and everything in between. Through authentic dialogue, we encourage listeners to embrace both
their strengths and imperfections, finding solace in shared experiences. Whether discussing
mental health, personal growth, or relationships, our goal is to inspire connection, understanding,
and healing-one conversation at a time.

Education

Self-Improvement

A Safe Space is a conversation between 2 friends. Our mission is to foster meaningful conversations rooted in empathy, vulnerability, and trust. We aim to create an inclusive, non-judgmental space where friends come together to explore life’s challenges, joys, and everything in between. Through authentic dialogue, we encourage listeners to embrace both their strengths and imperfections, finding solace in shared experiences. Whether discussing mental health, personal growth, or relationships, our goal is to inspire connection, understanding, and healing-one conversation at a time.

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Ways to Manage Holiday Blues

Ways to Manage Holiday Blues