I discuss the different types of ways to meditate. Meditation is a relaxer and very healthy for your mind, body, and soul.

Ways to meditate

I focus on things that are important to me. I believe that as a unit, we have the power to change the world. 
Cover art photo provided by Tyler Lastovich on Unsplash: https://unsplash.com/@lastly

Education

I focus on things that are important to me. I believe that as a unit, we have the power to change the world. Cover art photo provided by Tyler Lastovich on Unsplash: https://unsplash.com/@lastly

Share Ways to meditate

Sign up to save your podcasts

Ways to meditate

Ways to meditate