<p>In this episode I get real and honest and share with you all how I have been feeling lately. I hope that some of things I share with you all may help you the next time you feel the same. Remember life is not all glitter and sparkle. </p>

In this episode I get real and honest and share with you all how I have been feeling lately. I hope that some of things I share with you all may help you the next time you feel the same. Remember life is not all glitter and sparkle.

<p>In this episode I get real and honest and share with you all how I have been feeling lately. I hope that some of things I share with you all may help you the next time you feel the same. Remember life is not all glitter and sparkle.&nbsp;</p>

Ways to navigate through feeling a little low

A podcast to inspire people to boost positivity, self care, self worth and self esteem. I share my own Spiritual tool box that I have created over my 4 year journey with anxiety after my children. Each week I will explore different holistic approaches from crystals, journaling and self care ideas to help you find the best version of you and find balance in everyday life.

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Ways to navigate through feeling a little low

Ways to navigate through feeling a little low