In this episode, Josh and Jethro are joined by a guest for the first time - Kiona Medina, an expressive arts therapist and heartfull facilitator. Thank you, Kiona for your time and thoughts.

Ways to Pray feat Kiona Medina

This is Upward Together, a space of vulnerable conversation and intentional community, lifting each other up to be better together. In a fast-paced world dependent on instant gratification, we want to focus on the slow and present moment. We want to see each other for who we are and really listen to the stories that only we can tell. For now, this is a podcast that highlights people and their unique thoughts and perspectives. Enjoy the conversations!

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Ways to Pray feat Kiona Medina

Ways to Pray feat Kiona Medina