40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn’t it time to free yourself from obsolete and oppressive wellness theories from the 1960’s like calorie counting? You don’t have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

Self-Help

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Fitness & Nutrition

Health & Fitness

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40 Ways To Shame Yourself Into Shape, Wait, What?! with Jonathan Bailor & April Perry #SANE

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