When something goes wrong, do your thoughts and judgments about yourself go immediately to the negative? Do you knock over a glass of water in a restaurant or trip on a crack in the sidewalk and feel like it’s really Life reminding you that you just can’t win?

In this episode, Debbi and Athena talk about how we can avoid taking the little bumps and bruises life hands out to all of us and turning them against ourselves. Their stories and tips will help you avoid the mental traps that can bring you down, and show you how you can choose a more forgiving, more enjoyable life for yourself and those around you.

Recorded May 23, 2017

For more information on Debbi’s life coaching services and personal growth seminars, go to Committed2Growth.com