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Are you always part of the “too busy” club? Then you have to hear these tips to take control of your time!
Timestamps:
[2:11] Stop saying "I am too busy."
[4:36] Breaking down your day can help you see how much free time you have.
[6:34] What could YOU do with an extra 10 to 14 hours of time per week?
[7:53] We spend three hours a day scrolling on our phones.
[9:13] Schedule social media time into your calendar.
[11:58] Create a schedule for household tasks.
[13:31] Starting saying NO.
--
Let's Connect!
To get more info and updates on the podcast
@empoweredwithdeanna
Follow my personal instagram account to connect with me!
@fitdeannalolita
Check out the DM Fit App and the website for more info! Apple users take advantage of 10% off exclusively for the EmpowereD fam with code: EmpowereD
https://www.deannamerlinofit.com/
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
5
7474 ratings
Are you always part of the “too busy” club? Then you have to hear these tips to take control of your time!
Timestamps:
[2:11] Stop saying "I am too busy."
[4:36] Breaking down your day can help you see how much free time you have.
[6:34] What could YOU do with an extra 10 to 14 hours of time per week?
[7:53] We spend three hours a day scrolling on our phones.
[9:13] Schedule social media time into your calendar.
[11:58] Create a schedule for household tasks.
[13:31] Starting saying NO.
--
Let's Connect!
To get more info and updates on the podcast
@empoweredwithdeanna
Follow my personal instagram account to connect with me!
@fitdeannalolita
Check out the DM Fit App and the website for more info! Apple users take advantage of 10% off exclusively for the EmpowereD fam with code: EmpowereD
https://www.deannamerlinofit.com/
Show Support:
If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts
Big shout out to our team that makes this show possible!
If you are looking to start your own podcast hit up @upstarterpods on Instagram!
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