Do you feel constantly angry or sad? If so, you have to find ways to release them.

note your dominant feelings on any day of your life.

Negative energy can manifest in a range of different ways.

It’s all about becoming more aware of your life’s energies and where they are coming from. Words are powerful. There is never a moment when we aren’t reading, speaking, or listening.

Once we’ve made it a habit to pay attention to the negative words, it’s easier to believe them. We have all of the power in the world to make the switch and use positive words to uplift every aspect of our lives.