This week is a good one sis . We're ranting  and raving on having the right people to call when you need them and black men having a self-care routine. WE CHALLENGE YOU: ASK 5 BLACK MEN THEIR SELF CARE ROUTINE. We also share some of out biggest insecurities and I don't mean the usual "my nose is too big", or " I wish i had a bigger butt", I mean the insecurities that come up when thinking about how we show up for other people.