The Skeptic & The Mystic Podcast Episode 44

We ALL have trauma, so how do we live with it? 

Today we're talking with a special guest, Jen Burwell of Mother and Founder Co (IG: @motherandfounderco), about Trauma Integration. 

As we've discussed on this show before, suppressing or ignoring your painful experiences doesn't make them go away. In fact, they'll usually present in physical symptoms and/or repeating patterns of difficult life circumstances. So let's talk about another method for facing them and allowing yourself to heal. 

Find more about Jen and how to work with her at www.motherandfounderco.com. 💜

#traumaintegration #healing #awareness #healyourself #holdingspace #energyhealing