What if your ancestors didn’t mean to pass down pain — but simply couldn’t finish their healing in time?

In part 4 of this conversation, Jane Burns reframes ancestral healing as an act of compassion: listening to the deeper intentions behind what was left unresolved and carrying those stories forward in love instead of shame.

* Reclaim your roots through DNA exploration, travel, or shamanic journeying.

* Create a sacred space in your home to honor and converse with your ancestors.

* Ask the deeper question: “What legacy did they want to leave?”

* Carry forward their gifts — wisdom, creativity, and courage that still live in your bones.

* Restore belonging through ritual, storytelling, and remembrance.

Jane reminds us that healing our lineage isn’t about judgment or blame — it’s about partnership across time. When we live with awareness of their regrets, we give them peace and give ourselves freedom.

Each act of remembrance becomes a prayer of forgiveness — theirs and ours. When we walk in awareness, we don’t just heal the past; we fulfill its promise.

Visit Jane’s website at journeystothesoul.com.

Lisa Bonnice is an award-winning author, podcaster, and former stand-up comic whose work blends humor, heart, and spiritual depth.

Her latest novel, Castle Gate, is a historical fiction saga rooted in ancestral trauma and the 1924 Castle Gate Mine Disaster, available in hardcover, paperback, ebook and audiobook.

Her book Fear of Our Father, co-authored with Stacey M. Kananen, was recently made into a Lifetime movie, Monster in the Family.

Learn more at lisabonnice.com and castlegatebook.com.

This interview is part of the Ancestral Healing Summit 2019, a free online event. This recording is a copyright of The Shift Network, used with permission. All rights reserved.

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