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Hey Guys! 

Welcome to another episode of the weekly burn!!

This week’s episode is all how we started! our gym journeys. This is a reminder we all start somewhere and we have both done and believed a lot of weird things. We hope this helps normalise the idea of starting in the gym and feeling like a beginner. 

Remember to follow us on instagram  at 
@casscaoching
@finlayfitnesssystems
@weeklyburn
Hit that download button as we love to see how many of you guys loved the episode!

Cass + Jayden :)