<p>This week on Bitch v. Bear, we are celebrating 100 episodes (cue cheering and applause)! Appropriately, we are talking about consistency and resilience. There are personal tangents, a new location, and ways you can  maintain that consistency.

</p>

This week on Bitch v. Bear, we are celebrating 100 episodes (cue cheering and applause)! Appropriately, we are talking about consistency and resilience. There are personal tangents, a new location, and ways you can maintain that consistency.

<p>This week on Bitch v. Bear, we are celebrating 100 episodes (cue cheering and applause)! Appropriately, we are talking about consistency and resilience. There are personal tangents, a new location, and ways you can&nbsp; maintain that consistency.

</p>

We are 100 Episodes Old!

Co-Owners (and best friends) of Shield Maiden Training Co. talk about health, wellness, and fitness from the woman and LGBTQ+ perspective, and all the absurdities we have to endure in this realm. And maybe a little bit of taking down the patriarchy....

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We are 100 Episodes Old!

We are 100 Episodes Old!