Welcome to ‘Themindforaminute’ podcast hosted by Masooma & Mamuda, graduates of Msc Health Psychology. We are here to give you an insight into mental health and a psychological perspective of COVID-19 and Lock down.

*Disclaimer -  Please be mindful we make mistakes but try our best to give the correct information. We are not doctors of psychology, we're here to talk about our experiences and bring awareness to mental health with some light hearted fun*

BEAT eating disorders - Helpline 0808 801 0677

Samaritans - 116 123

Use the 'Shout' crisis text line - text SHOUT to 85258

Mind - 0300 123 3393

Rethink Mental illness - 0300 5000 927