In this episode, Mark has shared with us how suicide can be avoided. The importance of seeking help, it is hard to do it alone - we are all in this together. We discuss the significance of self-love, the difference between being a loving, kind guy and doing favours for people and true self-love.

🔹We create our world at any moment and how significant is to understand that if you don't like your current situation you can create something different.

🔹How to find your little voice. 

Also, he has shared with us one insight, which has had an impact on his life.

Enjoy.