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We are BACK, baby.
Keywords
motherhood, parenting, mastitis, sleep deprivation, breastfeeding, work-life balance, travel with kids, creative play, healthy eating, community support
Episode Summary:
We’re back for season 2 (thank you for being so patient)! In this episode of the Mum Era podcast, hosts Renee and Olivia share candid conversations about the challenges and joys of motherhood. They discuss personal experiences with mastitis, sleep deprivation, and the complexities of returning to work after maternity leave. The conversation also touches on the importance of community support, creative play for children, and the balancing act of healthy eating amidst the chaos of parenting. With humour and honesty, they navigate the messy realities of being a mum, emphasising the need for connection and understanding in this journey.
What to Expect in This Episode:
- Mastitis is a painful experience that many breastfeeding mothers face.
- Sleep deprivation can lead to increased anxiety and insecurity.
- It's important to find a supportive community of other mothers.
- Traveling with young children can be challenging but also rewarding.
- Creative play can help children develop skills and keep them engaged.
- Frozen meals can save time and reduce stress for busy mums.
- It's okay to rely on screen time occasionally for children's entertainment.
- Returning to work after maternity leave can be a difficult transition.
- Finding joy in parenting is essential for mental well-being.
- Every mother's journey is unique, and there should be no judgment on choices made.
Things We Mention:
- Mastitis support: Qiara probiotic, homeopathy blends (Olivia) and vitamin protocols
- Baby gear: Il Tutto nursing chair & co-sleeping bassinet, BabyBjörn bouncer, Lovevery play gym
- Carriers: Artipoppe, Bumpsuit and the Mamatoto toddler carrier for travel
- Meal support: Harvest Lane, Made For Mothers, Le Purée purées
- Shows: Mobland, The Better Sister, Department Q, Building the Band, Wild Croc Territory, Sirens
- Books: The Wedding People, The Housemaid, The Housemaid’s Secret
- Movement: hiring a treadmill from Pace Fitness Hire
Connect with Mum Era Podcast Email: [email protected] Website: mumerapodcast.com
Instagram: mumerapodcast
Connect with Renee: Instagram: @reneebargh
Connect with Olivia: Instagram: @oliviajdavies
View all episodes
By Renee Bargh and Olivia DaviesKeywords
motherhood, parenting, mastitis, sleep deprivation, breastfeeding, work-life balance, travel with kids, creative play, healthy eating, community support
Episode Summary:
We’re back for season 2 (thank you for being so patient)! In this episode of the Mum Era podcast, hosts Renee and Olivia share candid conversations about the challenges and joys of motherhood. They discuss personal experiences with mastitis, sleep deprivation, and the complexities of returning to work after maternity leave. The conversation also touches on the importance of community support, creative play for children, and the balancing act of healthy eating amidst the chaos of parenting. With humour and honesty, they navigate the messy realities of being a mum, emphasising the need for connection and understanding in this journey.
What to Expect in This Episode:
- Mastitis is a painful experience that many breastfeeding mothers face.
- Sleep deprivation can lead to increased anxiety and insecurity.
- It's important to find a supportive community of other mothers.
- Traveling with young children can be challenging but also rewarding.
- Creative play can help children develop skills and keep them engaged.
- Frozen meals can save time and reduce stress for busy mums.
- It's okay to rely on screen time occasionally for children's entertainment.
- Returning to work after maternity leave can be a difficult transition.
- Finding joy in parenting is essential for mental well-being.
- Every mother's journey is unique, and there should be no judgment on choices made.
Things We Mention:
- Mastitis support: Qiara probiotic, homeopathy blends (Olivia) and vitamin protocols
- Baby gear: Il Tutto nursing chair & co-sleeping bassinet, BabyBjörn bouncer, Lovevery play gym
- Carriers: Artipoppe, Bumpsuit and the Mamatoto toddler carrier for travel
- Meal support: Harvest Lane, Made For Mothers, Le Purée purées
- Shows: Mobland, The Better Sister, Department Q, Building the Band, Wild Croc Territory, Sirens
- Books: The Wedding People, The Housemaid, The Housemaid’s Secret
- Movement: hiring a treadmill from Pace Fitness Hire
Connect with Mum Era Podcast Email: [email protected] Website: mumerapodcast.com
Instagram: mumerapodcast
Connect with Renee: Instagram: @reneebargh
Connect with Olivia: Instagram: @oliviajdavies