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It’s 2026 and we’re still acting surprised that kids are struggling… while we feed them sugar, processed junk, and school lunches built on a broken food pyramid.

In this episode, Greg dives into the “new food pyramid” (basically: meat, veggies, dairy, real food) and why the old way had kids in a constant glycemic shock. Tired, foggy, inflamed, and behind before they even get a chance.

We cover why clean eating matters for focus and performance, how to sneak nutrition into kid-approved meals, and the Almost Amish principle that fixes most of this: earn what you consume.

Raw, funny, and brutally honest — like always.

#TheGregoryVetterPodcast #Mindset #AlmostAmish

📘 Almost Amish is available now on Amazon.

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